I made it through the first day of my juice fast and it went pretty well actually. Although I do have to wonder if part of that is because of this cold I'm carrying around and the fact that it's probably dulling my appetite. I picked up my mom's juicer on Sunday afternoon, so I'd have time to … [Read more...]
Ginger for Pain Relief?
A recent study has shown that ginger does in fact reduce muscle pain by about 25%. I love ginger, love the smell and the taste. I'm thinking ginger tea could be a great additive to my daily regimen. They say that the benefits are much like that of an NSAID, which I can't take so this may be a great … [Read more...]
