New CBD products are popping up everywhere, and it's a welcome sight for those of us with chronic pain, sleep issues, anxiety, and many other ailments. CBD is one of the two key parts of the marijuana plant, but is thanks to a recent change in the laws and regulations around the hemp plant, hemp is … [Read more...]
Resonant Botanicals CBD Lotions for Pain Relief & Relaxation
A while back I was contacted to try a new topical hemp (CBD) oil-containing lotion. Resonant Botanicals sent me two of their new CBD lotions for pain relief and anxiety relief to try and review. I started off with CBD lotions from Fay Farm, and Resonant Botanicals was started by one of the … [Read more...]
Muscle aches and pains relief with Village Naturals
Relieving Muscle Aches & Pains with Village Naturals I'm a huge fan of baths. I've taken them nightly for the last eight years as part of my overall fibromyalgia treatment plan. I find that a bath at night helps my muscles relax, warms me up, and helps me get to sleep easier. I usually include … [Read more...]
4 Tips to Improve your Quality of Sleep
Sleep has been a long-standing issue for me, as it is for many who live with fibromyalgia. Sleep hygiene is often recommended for those with sleep issues. But, what is it? Basically, sleep hygiene boils down to some changes to your bedroom and bedtime routine that can help you fall asleep easier … [Read more...]