Counting My Spoons

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You are here: Home / Archives for mold

Why you should get your ducts cleaned

Last Updated: October 4, 2013

This is not what you want to see being sucked into your air system. If you've not had your ducts cleaned in a while, it's time to do so. I recently had ours cleaned and I was quite surprised at the outcome. It turned out that there's no telling what issues our air flow might have been … [Read more...]

Leave a Comment Filed Under: Tips and Tricks Tagged With: entertaining, health, holidays, huntsville, mold, nerve pain

Fibromyalgia = Everything is Over-Sensitive

Last Updated: May 16, 2011

This week I went for allergy tests. After spending the last year or two on allergy meds and the last several months either using two nasal sprays a day or spending full days in never-ending sneezing fits, I wanted to know if there was something in my environment that I could remove or avoid in order … [Read more...]

2 Comments Filed Under: Symptoms Tagged With: mold, sensitivities

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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