Counting My Spoons

Inspired Living with Chronic Illness

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You are here: Home / Archives for disability accommodations

Asking For Help is Giving a Gift

Last Updated: July 21, 2020

As difficult as it is to ask for help, most of us loved to be asked. We often get confused and think that we are handing someone a burden when we ask them for help, but really when we ask for help, we are giving them a gift.  I love to read and books often inspire me, especially non-fiction. … [Read more...]

1 Comment Filed Under: Coping, Extra Spoons, relationships Tagged With: asking for help, disability accommodations

Coming Out of the Chronic Illness Closet

Last Updated: June 14, 2020

Coming out of the chronic illness closet

Being open about your chronic illness can often be as difficult as coming out of the closet about your sexuality. In both cases, you rightfully worry that you will be judged, that you won't be accepted, and that opportunities may be taken away from you.  Chronic Mom shared a great post about … [Read more...]

2 Comments Filed Under: Fibromyalgia, inspiration, My Life, relationships Tagged With: asking for help, disability accommodations, school

Requesting Disability Accommodations

Last Updated: August 18, 2014

I made the huge leap and went to the Disability Services office at my University. I had no idea how they might be able to help me, or if I even really needed help, but I decided that it was better to ask, then to wonder. Before, I went I downloaded their forms and did a little research on common … [Read more...]

3 Comments Filed Under: Coping, Fibromyalgia, Tips and Tricks Tagged With: asking for help, disability accommodations, school

The Delicate Balance of Being Enough

Last Updated: August 10, 2014

This guest post on Turning Straw Into Gold, along with the post from Toni Bernhard, that she referred to, really got me thinking about the balance beam that we walk with chronic illness. We play a constant game that I'm going to call - The Delicate Balance of Being Enough. When you live with a … [Read more...]

5 Comments Filed Under: Coping, Extra Spoons, inspiration Tagged With: disability accommodations, self-compassion

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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