Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Archives for depression

Cymbalta Side Effects (Sweating, Flushing, and more)

Last Updated: November 5, 2010

Cymbalta Side effects

I saw my Rheumatologist today for the first time since some of my latest "symptoms" have developed. I told him about the latest Cymbalta side effects, including excessive sweating and the recent facial flushing. He said that both of those are very common side effects of Cymbalta. I also told him … [Read more...]

8 Comments Filed Under: Fibromyalgia, Medications Tagged With: cymbalta, depression, eye pain, sweating

Learning to Listen to Your Body

Last Updated: July 19, 2010

Learning to Listen to Your Body

We often overlook how important it is to listen to our bodies. Often we don't even understand what it means when we say we should listen to our bodies - and this is because we just don't do it. When you are hungry you feel it, that's an instance of listening to your body that most everyone … [Read more...]

2 Comments Filed Under: Coping Tagged With: acceptance, anxiety, decreasing stress, depression, diagnosis, physical therapy, sleep, stress

The Effect of Fibromyalgia on Marriages

Last Updated: June 8, 2010

What chronic illness does to a marriage (on Counting My Spoons)

Do you ever look at your healthy partner and feel/fear that they don't deserve this life? A life with someone who is chronically ill? You aren't alone. I've had that thought many times. A recent study shows that spouses with Fibromyalgia are more likely to consider divorce than their non-Fibro … [Read more...]

6 Comments Filed Under: Fibro and Marriage, Medical Studies, relationships Tagged With: chronic illness, chronic pain, communication, depression

  • « Previous Page
  • 1
  • 2
  • 3

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc