Counting My Spoons

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You are here: Home / Archives for chronic illness

Good Advice NOT to Take if You’re Tackling Chronic Illness

Last Updated: May 22, 2017

Advice not to take when you live with chronic illness

Don’t take this advice if you’re dealing with chronic pain  guest post by Jackie Walters of Hyper-Tidy.com Getting diagnosed with a condition that causes chronic pain can be overwhelming. Soon, you’re flooded with advice from do-gooders who might be passing on outdated or wrong … [Read more...]

Leave a Comment Filed Under: Coping, relationships, Tips and Tricks Tagged With: chronic fatigue, chronic illness, chronic pain

Chronic Illness is Hard Work

Last Updated: March 27, 2017

Chronic Illness is Hard Work Guest post from Lydia at BeingLydia.com I know there are people who don't really know me well enough that believe that I am a lazy, whiny hermit with mental problems. These are people that have been in my life for years, but they just don't get that I have real … [Read more...]

1 Comment Filed Under: Coping, inspiration Tagged With: brain fog, chronic fatigue, chronic illness, chronic pain

The Many Shades of Hidden Illness

Last Updated: November 11, 2016

Hidden Illnesses Explained

I have multiple hidden illnesses as do most of us. It seems much like Lays potato chips you can't have just one. My hidden illnesses include Fibromyalgia, TMJ, migraine, endometriosis, and thyroid disorder and IBS and probably one or two more that aren't coming to me at the moment. Chances are you … [Read more...]

2 Comments Filed Under: endometriosis, Fibromyalgia, migraine Tagged With: brain fog, chronic fatigue, chronic illness, chronic pain, depression, invisible illness, lupus

Finding Joy in Chronic Illness

Last Updated: June 27, 2016

Finding joy in chronic illness

  Tami Stacklehouse is one of us, she is a survivor. She's seen the worst Fibromyalgia has to offer, and now she's on the other side. The changes for her did not come easy, they don't come easy to any of us, but they can be made. Tami is now the Fibro Coach. She helps others find the other … [Read more...]

3 Comments Filed Under: Coping, inspiration Tagged With: chronic illness, happiness

Juicing for Fibromyalgia and Chronic Illness

Last Updated: March 14, 2016

Juicing to improve symptoms of chronic illness

I began juicing at the start of 2013 as part of a major lifestyle change that overhauled my health and allowed me to begin feeling better after two years of chronic fatigue and chronic pain from fibromyalgia. This year after realizing that I'd been avoiding juicing regularly because cleaning the … [Read more...]

8 Comments Filed Under: Diet and Nutrition, Juicing Tagged With: chronic illness

12,000 Canaries Can’t Be Wrong (book review)

Last Updated: February 12, 2016

12,000 Canaries Can't Be Wrong

  Dr. John Molot is a Canadian physician, specializing in Environmental Medicine. As a result he has seen over 12,000 patients suffering from Multiple Chemical Sensitivities (MCS), Fibromyalgia, ME/CFS and other issues that seem to leave patients with more questions than answers. The … [Read more...]

2 Comments Filed Under: Fibromyalgia, Medical Studies, Symptoms Tagged With: book review, books, chronic fatigue, chronic illness, chronic pain

What those with Chronic Illness Wish Healthy People Understood

Last Updated: February 8, 2016

There are many things that those of us with chronic illness wish our healthy counterparts could understand. There are some things the healthy will never understand until/unless they also become chronically ill. We certainly don't wish that on them. There are, however, other things that we believe … [Read more...]

3 Comments Filed Under: Coping, Fibro and Marriage, Fibromyalgia, relationships Tagged With: chronic illness

The i’mpossible Project: Re-engaging with Life, Creating a New You

Last Updated: October 12, 2015

The I'mPossible Project: Order now

I got a surprise in the mail the other day. It was a book, but not just any book. It was my advanced authors copy of The i'Mpossible Project: Re-engaging with Life, Creating a New You. An even bigger surprise awaited when I opened the book to my chapter and showed it to my husband, who immediately … [Read more...]

4 Comments Filed Under: Close to My Heart Tagged With: books, chronic illness, suicide

The Patient’s Playbook for Chronic Illness

Last Updated: September 7, 2015

A couple of weeks ago I shared my review of the new book, The Patient's Playbook: Saving Your Life and the Lives of Those You Love. I can't recommend this book enough, and as I read it I couldn't help but think "man I really want to talk with this guy!". I'd love to have really just sat down with … [Read more...]

Leave a Comment Filed Under: Coping, Tips and Tricks, Treatment Tagged With: books, chronic illness, dealing with doctors, interviews

Quality of life for patients with fibromyalgia

Last Updated: August 7, 2015

A "functional somatic symptom" is a symptom without an adequate medical explanation. When you have several of those linked together they called  "functional somatic syndrome". A group of symptoms without an adequate medical explanation - Sound familiar? It should. Because if you have … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Medical Studies Tagged With: chronic fatigue, chronic illness, chronic pain, ibs

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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