Counting My Spoons

Inspired Living with Chronic Illness

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You are here: Home / Archives for books

You are Possible Despite Chronic Illness #IAmPossible

Last Updated: January 11, 2016

This week a new book will be released, a book that I'm proud to be a part of. This book, The i'Mpossible Project: Reengaging With Life, Creating a New You, shares the stories of 50 individuals who have overcome adversity in some form to create a new life. There are stories (like mine) of chronic … [Read more...]

Leave a Comment Filed Under: Close to My Heart Tagged With: book review, books, suicide

The i’mpossible Project: Re-engaging with Life, Creating a New You

Last Updated: October 12, 2015

The I'mPossible Project: Order now

I got a surprise in the mail the other day. It was a book, but not just any book. It was my advanced authors copy of The i'Mpossible Project: Re-engaging with Life, Creating a New You. An even bigger surprise awaited when I opened the book to my chapter and showed it to my husband, who immediately … [Read more...]

4 Comments Filed Under: Close to My Heart Tagged With: books, chronic illness, suicide

The Patient’s Playbook for Chronic Illness

Last Updated: September 7, 2015

A couple of weeks ago I shared my review of the new book, The Patient's Playbook: Saving Your Life and the Lives of Those You Love. I can't recommend this book enough, and as I read it I couldn't help but think "man I really want to talk with this guy!". I'd love to have really just sat down with … [Read more...]

Leave a Comment Filed Under: Coping, Tips and Tricks, Treatment Tagged With: books, chronic illness, dealing with doctors, interviews

Review: The Patient’s Playbook – How to Save Your Life and the Lives of Those You Love

Last Updated: August 28, 2015

It's rare that I will pick up a paper book by choice and read it anymore. But, every once in a while a book will come my way that I want to read bad enough that I will deal with the paper. That's what happened when I saw The Patient's Playbook by Leslie D. Michelson show up in my Amazon Vine queue. … [Read more...]

4 Comments Filed Under: Coping, Tips and Tricks Tagged With: book review, books, communication, dealing with doctors, doctors, health, medical records

Review: As My Body Attacks Itself

Last Updated: January 23, 2015

One of my favorite things about this blog is the way that it's allowed me to connect with so many awesome people. I hate that we are all suffering in some way, but that we can connect and that we can put our heads together and find ways to put things into words that one of us alone might not be able … [Read more...]

Leave a Comment Filed Under: inspiration Tagged With: book review, books, chronic illness

Book Review: Suffered Long Enough by Dr. Bill Rawls

Last Updated: January 2, 2015

Review: Suffered Long Enough by Dr. Bill Rawls

How often have you wished for a doctor who understood what you were going through? I doubt we'd wish chronic pain on anyone, but at the same time, we'd all love to find a doctor who really understands. Dr. Bill Rawls is that doctor, and while you may not be able to visit him in person, he has … [Read more...]

8 Comments Filed Under: Fibromyalgia, Medications, Tips and Tricks, Treatment Tagged With: alternative therapies, book review, books, review

Book Review: In Sickness As in Health

Last Updated: May 23, 2014

I don't know about you, but Fibro, and chronic illness in general, has had an impact on my marriage. Recently, I downloaded and read In Sickness as in Health: Helping Couples Cope with the Complexities of Illness. I've read Barbara Kivowitz blog of the same name, and after enjoying a wealth of … [Read more...]

6 Comments Filed Under: Coping, Fibro and Marriage, inspiration, relationships Tagged With: book review, books, chronic illness, communication

Fibro Warrior Wednesday – Elizabeth aka PotomacFallsMom

Last Updated: May 14, 2014

This week's Fibro Warrior interview is with Elizabeth M. Christy, of Sterling, VA. Of course, most of us know her as PotomacFallsMom, and now the author of "Why Does Mommy Hurt?" When were you diagnosed? How old were you at the time? I was diagnosed at age 25, 2 years after I got married. … [Read more...]

Leave a Comment Filed Under: Fibro Warriors Tagged With: books, interviews

What is the Point of Suffering?

Last Updated: December 2, 2013

What is the point of all this suffering? Last month I read a really great book. It's a book that had a positive effect on me and I think it does most people who find it at the right time. If you find it at the wrong time you will likely disregard it as "new age hoopla". The book is … [Read more...]

Leave a Comment Filed Under: Extra Spoons, inspiration Tagged With: acceptance, book review, books, hope

Changing Your Diet (Review: The Kaizen Plan for Healthy Eating)

Last Updated: January 3, 2012

Changing your diet with the Kaizen Plan for healthy eating

When it comes to making dietary changes there are two ways to go about it. There's the approach I'm taking of basically removing everything and starting from scratch. Juicing for several days to a week, then slowly adding foods back in. By slowly adding foods in you have a chance to see what … [Read more...]

1 Comment Filed Under: Diet and Nutrition, Tips and Tricks Tagged With: book review, books, diet, product review

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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