Counting My Spoons

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You are here: Home / Archives for Treatment

Treatment

These posts discuss various treatment options. Some options I have tried, others that have been suggested through various medical studies.

Talking With Your Doctor About Pain

Last Updated: April 1, 2016

Talking with Your Doctor About Pain

  How to Talk to Your Doctor About Pain by Jim Sliney Jr, RMA Talking about your pain is one of the most challenging conversations you will ever. You are bound to have it with your doctor, or with friends and loved ones, and each time you do it’s going to be unpleasant. Why? Because to … [Read more...]

4 Comments Filed Under: Coping, Tips and Tricks, Treatment Tagged With: communication, dealing with doctors, doctors

Women often mistreated by doctors

Last Updated: February 19, 2016

Women: Often MissTreated by Doctors

Women are often mistreated by doctors guest post by Katie Ernst All chronic illness sufferers, whether male or female, experience frustration when dealing with the medical system. But if you’re a woman, whether you realize it or not, your struggle is going to be much much harder. First of all, … [Read more...]

Leave a Comment Filed Under: Coping, Medical Studies, Treatment Tagged With: dealing with doctors

Urinary Incontinence and Fibromyalgia

Last Updated: January 29, 2016

urinary incontinence and fibromyalgia - treatment options

I struggle with urinary incontinence. There I said it. That's a phrase that is not on the top of any woman's (or man's) list of things they want to say out loud (or type for the world to see). Yet, for too many of us with Fibromyalgia, urinary incontinence is just another of our struggles. Add in … [Read more...]

8 Comments Filed Under: Fibromyalgia, Medical Studies, Treatment Tagged With: oska, pelvic pain, urinary issues

Counting My Spoons Top Spoonie Posts of 2015

Last Updated: December 25, 2015

Top 10 Spoonie Posts

Merry Christmas! and Happy Holidays! I hope you are having a wonderful day and weekend with your family. Since it's a holiday I'm forgoing the normal post for today and instead I'm going to give you another chance to check out the Counting My Spoons Top 10 Posts of 2015. These are the posts that you … [Read more...]

Leave a Comment Filed Under: Coping, Medical Studies, Symptoms, Tips and Tricks, Treatment

Book Review: Fibromyalgia and Muscle Pain

Last Updated: September 25, 2015

I was recently asked to read and review a new book entitled Fibromyalgia and Muscle Pain, by Leon Chaitaow, ND, DO. I agreed in hopes that it would share some interesting alternative treatments, and perhaps explain the connection between Fibromyalgia and Muscle Pain. In both cases I was … [Read more...]

2 Comments Filed Under: Fibromyalgia, Treatment Tagged With: alternative therapies, book review

The Patient’s Playbook for Chronic Illness

Last Updated: September 7, 2015

A couple of weeks ago I shared my review of the new book, The Patient's Playbook: Saving Your Life and the Lives of Those You Love. I can't recommend this book enough, and as I read it I couldn't help but think "man I really want to talk with this guy!". I'd love to have really just sat down with … [Read more...]

Leave a Comment Filed Under: Coping, Tips and Tricks, Treatment Tagged With: books, chronic illness, dealing with doctors, interviews

Natural Remedies for Depression – Are They Effective?

Last Updated: September 4, 2015

Are Natural Remedies for Depression Effective? This is a sponsored post from http://homeremedieslog.com/ If you suffer with depression, it can be hard to get out of bed in the morning and function in society. And you're probably in search of any cure that will get you back on your feet and back … [Read more...]

3 Comments Filed Under: Treatment

The Keys to Recovery

Last Updated: August 2, 2015

Julie Holiday (aka @MECFSSelfHelpGuru ) shared a great post on Prohealth recently about the Keys to Recovery. In sharing stories of those who have recovered she's found a few simple ways these stories have overlapped. I go back and forth over whether I'm willing to say I'm "recovered" from … [Read more...]

4 Comments Filed Under: Coping, inspiration, Tips and Tricks, Treatment Tagged With: feeling better, recovery

Personalized Medicine is Creating Breakthroughs in Medical Treatment

Last Updated: July 31, 2015

Guest post by Paisley Hansen Deciding which medications to use with patients that are suffering from an illness can be difficult, but advances in biotechnology and a better understanding of the biology which underlies disease have allowed medical professionals working to create more targeted … [Read more...]

1 Comment Filed Under: Treatment

Dry Needling for Fibromyalgia

Last Updated: July 24, 2015

Dry needling for fibromyalgia

I've not tried dry needling yet, but I have acupuncture regularly. They are similar, yet different treatments. Dry needling uses the same needles used for acupuncture, but the locations and process are different. While acupuncture is based on Eastern medicine and focuses on meridians, dry … [Read more...]

1 Comment Filed Under: Fibromyalgia, Medical Studies, Treatment Tagged With: alternative therapies, physical therapy

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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