Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Archives for Conditions

My experience with chronic illnesses covers several different illness.

I hope that much of what I share on this blog can be helpful to anyone living with (or without) any chronic illness. However, my experience and my posts tend to be geared towards fibromyalgia, endometriosis, migraines, and IBS and my experience with those illnesses.

In addition to sharing my personal experience, I also try to share medical studies and general information pertaining to living with these specific illnesses.

Check out the posts below for information on the variety of chronic illnesses that I cover here, including:

  • Fibromyalgia
  • Migraine
  • Endometriosis
  • IBS

Altered brain activity related to fibro fog

Last Updated: June 12, 2015

Altered brain activity with fibro fog

Brain fog (also known as fibro fog) is a common issue for those dealing with fibromyalgia - as well as many other chronic illnesses. There's often a question of how much of it is the illness and how much a result of depression, or a side effects of medications. One thing that isn't in doubt, is that … [Read more...]

3 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: brain fog

Fibro Warrior – Hollie

Last Updated: June 10, 2015

Hollie, Fibro Warrior - Positivity within Pain

This week we are getting to know Hollie of Brighton (East Sussex), England. She was formally diagnosed with Fibromyalgia in December 2013, a week before her 21st Birthday! She also has Multiple Sclerosis. She loves animals and was once training to be a Veterinary Nurse but is now volunteering with a … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews

How Physical Therapy can Help Fibromyalgia

Last Updated: June 5, 2015

How Physical Therapy for Fibromyalgia Can Improve Chronic Pain and Fatigue sponsored post by Sarah Ross Fibromyalgia, like other chronic pain conditions, can cause severe limitations in your quality of life. You might find yourself planning your days around your pain, or even canceling important … [Read more...]

6 Comments Filed Under: Fibromyalgia, sponsored, Treatment Tagged With: alternative therapies, chronic pain, pain, pain relief, physical therapy

Fibro Warrior: Leo @Fibro_boy

Last Updated: June 3, 2015

This week I'm sharing the story of another #Fibroguy, well actually @Fibro_boy as he calls himself on his blog and social media. His real name is Leo Elijah Cristea, and he's from the UK. As you are about to discover he is a young man who is much wiser than his years. Give us some basics... … [Read more...]

2 Comments Filed Under: Fibromyalgia Tagged With: Guys with Fibro, interviews

Counting spoons with the #spoontheory

Last Updated: May 24, 2015

The idea of spoons when it comes to chronic illness is that spoons are akin to energy. Counting your spoons is the idea of tracking how much energy you have and what you need to do and balancing those two in hopes of avoiding running out of spoons. The idea is that healthy people have seemingly … [Read more...]

1 Comment Filed Under: Coping, Fibromyalgia, inspiration Tagged With: pacing

Review: FibroCane from Premier Bioceuticals

Last Updated: May 18, 2015

Back in January, The nice folks at Premier Bioceuticals contacted me and offered to let me try their Fibrocane protocol line (free product in exchange for honest feedback) and I found two products that I really enjoy, the Serenitea and the FibroCane Daily. FibroCane from Premier Bioceuticals is … [Read more...]

Leave a Comment Filed Under: Fibromyalgia, Treatment Tagged With: product review, sleep aids, supplements, vitamin D

Sunday Inspiration: Is there a cure for Fibromyalgia?

Last Updated: May 17, 2015

Evidently Donna over at FibroGeek is on a role, because once again she's inspired me. Not long ago she posted her thoughts on the idea of recovering from or curing Fibromyalgia. This is a question that comes up a lot, Is there a cure for Fibromyalgia? Can you recover from Fibromyalgia? I'd not … [Read more...]

5 Comments Filed Under: Fibromyalgia, inspiration

Fibro Warrior – Debbie Good

Last Updated: May 13, 2015

This week I’m interviewing Debbie Good, a Fibro Warrior from Olympic Peninsula, WA. She was diagnosed with Fibromyalgia in 2007, at the age of 39. She is a stay-at-home mom to her 10-year-old daughter. Tell us a little bit about yourself: I am a 47 year old stay-at-home mom and have been married … [Read more...]

Leave a Comment Filed Under: Fibro Warriors, Fibromyalgia Tagged With: interviews, marijuana

Surviving Fibromyalgia: How I #defypain

Last Updated: May 12, 2015

Today is Fibromyalgia Awareness Day (May 12, in case you are coming to this post later), and I thought it was an appropriate day to share a post on how I #defypain and how I'm Surviving Fibromyalgia. Fibromyalgia is characterized by widespread chronic pain, and while I may look healthy, and … [Read more...]

1 Comment Filed Under: Fibromyalgia, inspiration Tagged With: acceptance, chronic illness, chronic pain, decreasing pain, decreasing stress

Dylan’s Letter: My Mom Has Fibromyalgia

Last Updated: May 11, 2015

Dylan's Letter: My mom has fibromyalgia

My Mom has Fibromyalgia. Actually, yes my mom does, too, but this isn't about her. This is the story about a 10-year-old boy who saw someone struggling and stopped to ask the hard questions. Sometime its the littlest ones in our life that take your breath away with their love, compassion, and … [Read more...]

3 Comments Filed Under: Fibro Warriors, Fibromyalgia, inspiration, relationships Tagged With: dealing with fibro

  • « Previous Page
  • 1
  • …
  • 17
  • 18
  • 19
  • 20
  • 21
  • …
  • 30
  • Next Page »

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc