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You are here: Home / Treatment / 3 steps to finding the right doctor

3 steps to finding the right doctor

Last Updated: January 27, 2017

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Finding the right doctor can be incredibly difficult. Over the years I’ve gone through more than my share of primary care doctors. It seems that too often they do little more than treat basic illnesses, often leaving me to wonder why I have one.

We’ve been without a general practitioner for the last year. In 2016 our insurance changed and neither of our GP’s take the new insurance. I’ve looked off and on (and so has my husband) for a new GP but we’ve had no luck finding one that is a) taking our insurance and b)taking new patients. That doesn’t even account for the idea of finding a GP that we actually like.

Without a GP we’ve both been left resorting to walk-in clinics (which our insurance treats like an emergency room visit!), or (in my case) getting one of my various specialists to help me out by refilling scripts that my GP normally takes care of.

We’d really hoped that this year our insurance might change again giving us our old GPs back or giving us new options, but no luck there, so we’ll be looking yet again. So, it was timely that I stumbled across an older episode of The No Mistake Zone podcast with Leslie Michelson (you know, the author of one of my favorite books – The Patient Playbook) on Finding the One. No, he wasn’t talking about finding your soul mate, just the right doctor for you.

The Importance of Trusting Your Doctor

Doctor-patient communication is difficult in the best of circumstances, but it becomes even more difficult when there’s no established level of trust. This last year visiting walk-in clinics I’ve experienced a variety of attitudes from doctors.

I’ve had doctors who talked with me and attempted to establish trust and I’ve had doctors who stood across the room with their arms crossed with a confrontational air that seemed to indicate I shouldn’t be there.

A 2012 study by Banerjee & Sanyal found that only about 61% of patients trust their physician. Females have significantly less trust in their physicians than males. Urban residents have higher trust with their physician than rural and people tend to trust their doctor more when they share the same native language. It was also noted that women tend to be less able or willing to reveal their thoughts and feelings to the doctor than men are.

The researchers felt this may be a factor in the lack of trust established. Of course, it could go the other way – we may be less likely to reveal because we trust less. I know I tend to be more willing to talk openly with a doctor that I trust; otherwise, I only provide info that I feel is relevant.

3 Steps to choosing the right doctor

In the Doctor-patient communication Leslie Michelson shares 3 steps to finding the right doctor (he also shares these in his book).

Step 1: Make a Wishlist – what do you want in a doctor? Are you looking for a doctor with a specific gender? Are you looking for a younger doctor? An older doctor? A doctor that takes your insurance? A doctor with a specific approach to treatment? Of all the things on your wishlist what are the non-negotiables?

Step 2: Ask for referrals – ask your friends and even better ask your other doctors for referrals. Ask your doctors who they use! For some reason the idea of asking my doctor who they use seems like a step out of bounds but why not ask?

Cross-reference the referrals you receive against your insurance’s list of doctors who accept that insurance. Also, check those doctors against the medical board list for complaints and lawsuits.

Step 3: Make a consultation appointment – Once you’ve narrowed your list down to the top two or three make an appointment to meet them. This should just be a consultation appointment, make it clear that you just want a few minutes of their time when it’s convenient for them and that you are not looking for treatment or a physical at this visit. It’s just to meet them and find out if you are a good match.

I remember when I first read that last tip I had so much trouble believing that doctors would actually do this. However, after following steps 1 and 2, I called around to doctors and narrowed a list of 13 down to 3 that were taking new patients with my insurance. Of those three, 2 were happy to meet with me either at a non-busy time of their day or after hours.

At this point I’d be happy to find a GP that is taking new clients and takes my insurance, but if one of these two doctors turns out to be a good fit for me then it’s a win all the way around. Have you ever tried Step 3? How did it go for you? What tips do you have on finding a great doctor?

 

Update (Aug. 2019): I continued to use the walk-in clinic as my primary care until I changed insurance providers. Once I did that I was finally able to get in with the doctor I really wanted. She happened to my the primary care doctor that my mom has used for years. My mom had repeatedly told me how awesome she is and suggested I try to see her, but it was only after going with my mom to a couple of appointments that I agreed and once my insurance changed I followed up and she agreed to take me on as a patient. 

I’ve been extremely happy with this choice and she’s proven to be an invaluable member of my healthcare team during the last couple of years.

 

 

Related Posts:

  • 4 Good Reasons to Change Doctors
  • Are you making your healthcare appointments work for you?
  • Women: Often “Miss Treated” By Doctors
  • Are Doctors Biased Against Patients?

 

 

 

References:
Banerjee, A., & Sanyal, D. (2012). Dynamics of doctor-patient relationship: A cross-sectional study on concordance, trust, and patient enablement. Journal of Family and Community Medicine, 19(1), 12.

1 Comment Filed Under: Tips and Tricks, Treatment Tagged With: asking for help, books, dealing with doctors, doctors

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Sharon Wilson-Smith says

    October 16, 2018 at 11:47 pm

    It sure was nice when you said that you can make an appointment to meet the doctors that you’re interested in for a consultation. My husband and I are looking to find a good and trustworthy family doctor. What we want is to only deal with a family doctor that will make us feel comfortable when they are around to make it easier for us to share all our health concerns.

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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