A while back I shared a study that indicated that distraction really can reduce pain. It’s been a popular post here, and while I shared a few ways to distract yourself from pain, I’d really love to hear your favorite ways to distract yourself from pain and how well those distractions work. So, please leave a comment below and share your favorite distractions.
A few of my favorite distractions are:
- books (all types)
- Netflix (preferably binge-watching a series)
- Listening to music while laying in my hammock
- Online poker
How do you distract yourself from the pain and fatigue? What are your favorite distracting shows or movies? Favorite activities? Favorite songs?
Richard Gerome says
I used to spend hours reading and doing research on all illnesses, also reading Metaphysical type books too. But now my eyes are not to good to read much because of early stages of Glaucoma. Now you’ll find me walking the malls for my daily exercise and hanging out with some really close friends. I also do daily meditation with some Hatha Yoga to keep me flexible. I pretty much will do anything to keep me on my Spiritual Path!!!
Julie says
Do you enjoy audio books? I remember that my grandma was an avid reader and when her eyes went that was so hard for her. We were able to find a program through the library that provided free audio books that she could listen to as she chose. It’s awesome that you are finding ways to enjoy yourself and distract yourself. It’s what we all need to do.
Tara says
Reading, Words with Friends, and Instagram are a few of my favorite distractions.
Tara says
Reading, Words with Friends, and Instagram are a few of my favorite distractions.
Angie says
I like puzzle games like sudoku. I have book and phone app versions. <3
Donna says
If I’m up to it being in the company of good people can really be helpful. I often don’t have the concentration for reading books but I enjoy binge watching TV shows too. Sometimes playing games if I am up to it. Playing my favourite songs and singing along (badly lol).
ChronicMom says
Book are my #1 coping mechanism, I’m always in search of another good book. I also love to spend time outdoors when it’s good weather. I just bought a hammock and can’t wait until the weather is cool enough here to use it.