Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Conditions / Fibromyalgia / Frequency of Migraines in Fibromyalgia Patients #MAHM

Frequency of Migraines in Fibromyalgia Patients #MAHM

Last Updated: June 19, 2015

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Every so often a study comes out that just leaves me saying “well duh!” and I’m sure I’m not alone. This week I read one of those studies. I thought it was common knowledge that there was higher frequency of migraines in Fibromyalgia patients, that Migraine is a co-morbidity of Fibromyalgia. Evidently it wasn’t as common as I thought. Or, perhaps we all just knew it but someone needed to do a study to prove it.

That’s where Brinder Vij and colleagues come in. They did a rather large study based on self-reported symptoms and found that over 55% of the Fibromyalgia patients that responded to their survey also meet the diagnostic criteria for Migraines. Previous studies have indicated that as many as 30% of Migraine patients also meet the criteria for Fibromyalgia. So, while your likelihood of suffering from Fibromyalgia is pretty high if you already live with Migraines. The likelihood that if you have already been diagnosed with Fibromyalgia that you also suffer from Migraine is much higher.

there is a high frquency of migraines in Fibromyalgia patients

I am one of those people who live with both (among others). I’ve lived with migraines for as long as I can remember. They seem to run in my family. My mom has always had them. My brother has them. I have them. My niece and nephew both have them, and it seems to get worse with each passing generation. One more reason for me to not procreate.

Most of those who only live with Migraines can still identify somewhat with what it’s like to live with Fibromyalgia. There’s a thing called a “migraine hangover”, basically once the pain is gone you still have these other symptoms that stick around. You are stiff all over, you hurt, you are totally fatigued, and you can’t focus. The pain may only last a few hours but these after-symptoms can often last for days. These symptoms are exactly what it’s like to live with Fibromyalgia and it never goes away. It’s no wonder that many chronic Migraine patients meet the criteria for Fibromyalgia.

Over 55% of Fibromyalgia patients also suffer from migraines. #MAHM Share on X
References:
Vij, B., Whipple, M. O., Tepper, S. J., Mohabbat, A. B., Stillman, M., & Vincent, A. (2015). Frequency of Migraine Headaches in Patients With Fibromyalgia. Headache: The Journal of Head and Face Pain.

2 Comments Filed Under: Fibromyalgia, Medical Studies, migraine Tagged With: chronic fatigue, chronic pain

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Christina wheeler says

    September 11, 2016 at 5:04 am

    Hi, I too have suffered with migraine since I was a teenager and am now 50, I had endometriosis for a long time and ended up having a total hysterectomy when I was 34, I was diagnosed with fibromyalgia around 6 year’s ago and really struggle every day to keep going and go to work, my life seems to be one long journey of pain from either my body or my head or both most day’s. Sometimes it really does get to much and it makes me really upset. I hide so much of the pain as I get sick of hearing myself saying daily that I feel rubbish, every day is a new challenge.

    Reply
  2. Donna says

    June 21, 2015 at 11:16 am

    Living with migraine must be so difficult. I am thankful that this is not a condition I suffer from but it doesn’t surprise me that it goes hand in hand with fibro

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc