Counting My Spoons

Inspired Living with Chronic Illness

  • About Julie
    • What’s Helped Me Most
      • ToolKit
      • Vital Plan
      • Oska Pulse
    • Contact Me
    • Work With Me
    • Terms of Service
  • Warriors
  • Coping
    • Tips & Tricks
    • inspiration
  • relationships
    • Fibro and Marriage
    • friendship
  • Conditions
    • Fibromyalgia
      • Fibro Warriors
    • migraine
    • endometriosis
    • Medical Studies
    • Treatment
      • Diet and Nutrition
  • Reading List
  • Toolkit
You are here: Home / Conditions / Fibromyalgia / Fibromyalgia and Working Memory

Fibromyalgia and Working Memory

Last Updated: June 26, 2015

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

The Effect of Fibromyalgia and Working Memory

Do you struggle to remember a phone number for the 30 seconds it takes to dial it? Is it difficult to switch from one task to another?

Working memory is just what it sounds like it’s the memory you can work with at any given time, it allows you to switch tasks, to work a math problem in your head, and to remember a phone number from the time you look it up until you walk across the room and type it in your phone (despite interruptions).

If you are reading all of these thinking those are things you can’t do anymore, you aren’t alone.

I know that I can’t work out a math problem in my head that involves more than 3 digits, and if I don’t write that number down you can bet I won’t remember it.

I do good to remember what I read long enough to transfer it and turn it into an article that you can comprehend –it often requires rereading several times and writing sentence by sentence as I go back and forth.

 

Fibromyalgia and working memory

Word-stem completion tasks are one way to assess working memory. Duschek, Werner, Winkelmann, and Wanker used word-stem completion tasks to compare implicit memory function in Fibromyalgia patients with that of healthy controls.

Word stem completion tasks are simple tasks that present the first few letters of a word and the participant is asked to finish the word with the first word that comes to mind. For instance, you might be presented with the letters HO_____ and asked to give the first word that comes to mind.

One major aspect of the word stem completion tasks is that prior to being given the word stem the participant is primed by being presented with a list of words. The word stem completion task acts to test implicit memory – memory that exists and is called upon without specific intent.

Since the participant wasn’t told they needed to remember those words and are not aware that the words they were presented have anything to do with the upcoming task they don’t associate the two.

BTW, This is pretty much the same thing that many illusionists use when they “predict” what number you are going to pick, or what word you are going to write down. They’ve primed you in advance to choose the word or number that they want you to choose.

 

This study compared 18 Fibromyalgia patients with 24 healthy controls. All participants were female, as are the majority of those diagnosed with Fibromyalgia.

The participants were shown a series of 60 adjectives unrelated to pain, health, or disease. After being presented with these words the participants played Tetris for 5 minute to distract them. They were then presented with 120 word stems in random order.

Sixty of the word stems included the first three letters of words that were presented in the first portion of the study, the other half of the word stems began with letters not previously primed.

Implicit memory was rated based on the number of word stems completed using words for which the participants had previously been primed.

 

Results of the analysis of the study indicated that Fibromyalgia patients responded with the correct primed responses significantly less often than the healthy controls.

This study indicates that implicit memory function may be impaired in those with Fibromyalgia, possibly as a result of decreased attentional resources, or impeded memory retrieval.

This indicates that those with Fibromyalgia do have reduced task performance and impaired memory that is not affected by their motivational or emotional state. It’s not that they aren’t trying, they simply aren’t able.

The small sample size in this study does present an issue; however, the results do serve to support previous studies that have indicated that pain severity is directly tied to attention and memory. This may be a result of the overlapping of the brain areas that are responsible for pain processing and cognition, and the inability of those brain regions to provide attention to both the pain and cognitive memory sources at the same time.

 

Does #fibro impact your working #memory ? #spoonie #fibromyalgia Share on X

Once again more and more studies seem to be indicating that neurological issues are at play in Fibromyalgia. Do you find that you have trouble with your working memory? Do you forget what you went into a room for before you ever get there? Does any interruption cause you to lose your train of thought?

 

Related Posts:

  • Fibromyalgia and brain function
  • What’s it like living with fibro fog?
  • Effects of stress & relaxation on fibromyalgia
  • Altered brain activity related to fibro fog

 

 

References:

Duschek, S., Werner, N. S., Winkelmann, A., & Wankner, S. (2013). Implicit memory function in fibromyalgia syndrome. Behavioral Medicine, 39(1), 11-16.

2 Comments Filed Under: Fibromyalgia, Medical Studies Tagged With: brain fog, memory issues

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. jan says

    June 28, 2015 at 10:01 am

    Ha…memory, what memory? I know that being 72 is part of it but before fibro I was quick and smart and awake. Now I cannot spell. I cannot remember phone numbers, I cannot remember what I was doing or wanted to do. I make a list and lose it. I bring a list and forget I have it. Its all gone. Any ideas on how to retrieve it would help.

    Reply
    • Julie says

      June 28, 2015 at 10:25 am

      I find using my smart phone helps. With it my list is always with me, and I can set reminders for everything.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

Common Tags

abdominal pain acceptance alternative therapies anxiety asking for help book review books brain fog cbd oil chronic fatigue chronic illness chronic pain communication dairy-free dealing with doctors decreasing pain decreasing stress depression diagnosis diet doctors documentary family feeling better flares food sensitivities gifts health holidays ibs interviews mental health oska pacing pain relief product review review self-compassion sensitivities sleep sleep aids stress sunday inspiration support travel

Copyright

All content copyright CountingMySpoons Any content reblogged from this site must adhere to the terms of © Copyright and TOS
That page states in part: "A brief excerpt of content that does not exceed 75 words may be quoted as long as a link is provided back to the source page on this blog and authorship is properly attributed."

Proudly Hosted By:

Wordpress Hosting Done Right

Proud To Be Included

 

Chronic Illness Bloggers
 

Privacy Policy

Counting My Spoons respects your privacy. Your information will never be provided to any third party unless you provide explicit permission to do so (something I'm not likely to ever ask you to do).

Read full privacy policy

Content Copyright © 2025 - Webz Plus Inc