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You are here: Home / Extra Spoons / inspiration / Accepting Your Diagnosis

Accepting Your Diagnosis

Last Updated: March 1, 2015

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Acceptance is one of the five stages of grief, and it is not the first one. So, it’s not a surprise that it’s a struggle for many of us to accept our diagnosis. If you’re like me, you’ve probably gone rounds with this, at times accepting your diagnosis only to follow it with another round of being unwilling to accept it and continuing to look for a better answer or simply denying it altogether.

Kelly Dempewolfe over at As My Body Attacks Itself  shared a post entitled “No Diagnosis Bashing, Please!” When I began reading her post I thought she was addressing the issue of people bashing someone else’s diagnosis, “your diagnosis isn’t real” or “it could be worse, you could have what I have…”, that type of thing that I know occurs.

The one that pisses me off the most is usually among those with migraines and cluster headaches. The general feeling is that if you can stand up and keep your eyes open you must not REALLY have a migraine. We see the same thing with Fibromyalgia and other chronic pain or chronic fatigue disorders. We see someone who is working full-time and pushing themselves beyond their limits and we are quick to judge them and say that they must not really have Fibro.

But, that wasn’t what Kelly was talking about. What Kelly discussed was people who are bashing their own diagnosis. Both of the examples she used were references to Fibromyalgia. One was a woman who, on Facebook, took serious issue when her doctor gave her the dreaded Fibromyalgia diagnosis, because everyone knows that Fibromyalgia is just a made up disorder that doctors use as a diagnosis to make people feel better. The other example was of a woman who discussed how she felt when she was diagnosed with Fibromyalgia. She didn’t bash the diagnosis but she did say that she didn’t feel it was the correct diagnosis for her, so she kept looking.

The sad part is that as I read these examples I could identify with both; accepting your diagnosis is difficult. Until about five years ago I probably fell somewhere in the middle, and perhaps closer to the first lady.

I was pissed when I was diagnosed, even though I actually asked my doctor about the possibility of Fibromyalgia. It wasn’t that I thought it wasn’t real, I didn’t know much about it, other than that my friend also had it and that it involved chronic pain (which I obviously had) and chronic fatigue (which I was also fighting). However, even though I was the first one to mention the F word, I still wasn’t happy with the diagnosis. I didn’t feel like it “fit” me, and I did question OFTEN if it was real. I still question it sometimes. It’s hard accepting a diagnosis that can’t be proven. There are no blood tests, no image tests, no nothing. Fibromyalgia is a diagnosis of exclusion, and that is the reason it is often referred to as a “trashcan diagnosis” – once you’ve thrown away all the other possible answers Fibromyalgia is what’s left. It’s the only one NOT in the trashcan. I honestly long for the day when researchers finally have a definitive test for Fibromyalgia.

Does your diagnosis piss you off? Do you have trouble believing your diagnosis? Share on X

Despite all of that I have to admit that things have gotten much better in the last five years. I see a lot less ridicule surrounding Fibromyalgia than I did five years ago. I see a lot more belief. I am a lot less worried about telling a new doctor that I have Fibromyalgia out of fear that they will dismiss me (and every one of my symptoms). I don’t really have that fear anymore. I feel that, in general, Fibromyalgia is now accepted. Obviously, there are still some both within and outside of the medical community that don’t understand it, or don’t think it’s real. It’s amazing to me the difference in care that my Mom and I get at the same Rheumatology group. We have two different doctors; mine refers to an NP that specializes in Fibromyalgia, hers doesn’t. I see my Dr there once a year, by mandate of the insurance company. My mom was never referred to the NP, instead she has the one Dr in the clinic that doesn’t use him. She was told “you probably have a touch of Fibromyalgia” and “of course you hurt, you are just getting older”. Geez what compassion! What an idiot! So, yes those doctors are still out there, and still treating Fibromyalgia– although I do have to wonder why. It’s not like they don’t have a choice.

So, what about you? Do you ever find yourself bashing your own diagnosis? Do you find yourself questioning whether someone else’s diagnosis is real because they seem to be doing better than you’d expect? Have you ever had someone question your diagnosis when you were having a good day?

8 Comments Filed Under: inspiration Tagged With: acceptance, chronic illness, diagnosis, sunday inspiration

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Brandi Clevinger says

    March 2, 2015 at 12:13 pm

    i didn’t bash my diagnosis, but it was hard to accept.

    Reply
  2. Jackie says

    March 2, 2015 at 11:54 am

    I definitely still battle with accepting that it’s the right diagnosis for me. I’m not 100% convinced I don’t have Lupus. But hey, like you said, until there’s a test to actually confirm Fibro I don’t know if anyone will be 100% convinced.

    Reply
    • Julie says

      March 2, 2015 at 1:58 pm

      I think that’s where I’m at too, still wondering what else.

      Reply
  3. Kelly Dempewolf says

    March 2, 2015 at 11:33 am

    I love that we can all participate in a dialog through blogging/social media. I love that it’s awareness for those of us struggling, for those not struggling, and hopefully for those medical professionals that aren’t quite the most empathetic or compassionate people! 🙂

    I’m so glad I’ve found this community online and that we can all inspire each others’ thinking!

    Reply
  4. Mantha says

    March 2, 2015 at 12:18 am

    When I first got my diagnosis a little over a year ago I was happy about it because I knew I had it and had finally found a doctor that didn’t blame all my pain on my depression. Now, I don’t question it, but I question what else I have going along with it. I have CFS and IBS as well as fibro and was just diagnosed with tendonitis in my right arm due to the fibro so who knows what else I have going on. The thing about fibromyalgia is that it seems NO ONE has the same exact set of symptoms and the only universal treatment that works is exercise.
    Also, as an aside, I understand about the migraines. I have had them for years and when I had little kids there was no way I could just go to bed so I just pushed through and I still do. I have friends who think they aren’t real, Xox

    Reply
    • Julie says

      March 2, 2015 at 1:57 pm

      I do wonder how much harder it is to accept when we’ve not had to fight as hard to get it. Perhaps the shorter time to diagnosis, leaves us feeling like all the avenues haven’t been explored.

      Reply
  5. Donna says

    March 1, 2015 at 8:46 am

    I agree with everything you right. I didn’t want to accept it to begin with. Mostly because I didn’t want to believe I’d be stuck with it forever and also because I hoped I had something where doctors could prescribe something to help me feel better and be able to live my life normally. I was also worried I had symptoms that didn’t fit with Fibro. I’ve been much more accepting now that other illnesses have been excluded (that weren’t considered before). I do feel there are a lot of people who disregard people that have improved their lives as not having the ‘real’ fibromyalgia. Why do we put up walls to stop ourselves from feeling better?

    Reply
    • Julie says

      March 1, 2015 at 11:33 am

      I agree with you that many do put up walls that if removed could allow them to feel better. I, honestly, still have a very difficult time with anyone who tells me they “healed” Fibromyalgia completely. It’s one thing to say you’ve improved, or that you’ve made significant changes in your life that have reduced (or even eliminated flares), but to say you’ve healed it means you were able to return to your normal life as it was prior. I have a really difficult time buying it.

      Reply

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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