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You are here: Home / Coping / Jumping Out of My “Zone”

Jumping Out of My “Zone”

Last Updated: July 1, 2014

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Since I started back to school this summer, we’ve talked a lot about how much I can handle. The first couple of weeks of my summer class were all about me getting used to having this new responsibility / schedule on my plate. All the while, I was debating whether to add a second summer class during July. This is a class I really want to take for several reasons, but there’s been one BIG issue that’s caused my to hesitate like a stubborn mule. The class runs from 8-10am Monday through Thursday. 8AM. That is so NOT in my Zone.

As Gretchen Rubin, points out in her article, knowing your “zone” and operating within it can be a contributing factor for Happiness. Your zone is that time period when you are at your best. 8am is so outside my zone. In fact, it’s before the zone where I’m typically even awake. Let alone alert and focused enough to give a speech (yes, the class is Speech). Yet, I’m still going to do it. I’m going to go very far outside my Zone to accomplish something I really want to do. It’s an instructor I really want to take, and it gets this class out of the way quickly. If this was an 8am class during a normal semester I wouldn’t even consider it. But, while it’s a stretch, I know I can do anything for four weeks. I know it will stress me out, and I know I probably won’t get used to the situation until about the time it’s over.

Luckily, in the fall I will be working well within my zone, with my classes running from about noon till 4 or 5 (at the latest). This will give me enough time in the morning to get a few things done, as well as plenty of time in the evenings to study and be a wife.

So, what’s your zone? I’m betting it’s not 8am (or is it?)

 

8 Comments Filed Under: Coping, My Life Tagged With: pacing, school

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. Tracy Lee Karner says

    July 3, 2014 at 8:57 am

    Congratulations on going back to school, and good luck. It’s exciting!

    I finished my degree in English Literature with an Emphasis on Creative Writing (form the U of MN) in 2007 in 2 years. I started back at senior-status, having dropped out when Fibromyalgia hit hard in the 1990’s.

    My zone: I function best from 8am – 2pm. Then I need a nap so that I can function pretty well from 3pm-8pm, but that’s the time in which I schedule the less brain-demanding tasks like shopping and fixing meals. And I fit in my exercise between 4:30 – 6:00.

    Reply
    • Julie says

      July 3, 2014 at 12:46 pm

      Sounds like you’ve nailed down your schedule really well so that you do the things you need to at the right time. Way to go!

      Reply
      • Tracy Lee Karner says

        July 3, 2014 at 1:54 pm

        It took a lot of adjusting; and I have a very supportive husband. Plus, my children are adults which gives me more freedom to do it my way.

        Reply
        • Julie says

          July 3, 2014 at 2:07 pm

          I’m sure it took a lot of trial and error. How long have you been sick?

          Reply
          • Tracy Lee Karner says

            July 3, 2014 at 2:29 pm

            Diagnosed in 1998 — symptoms started in the late 1980’s and became completely unmanageable in 1997.

          • Julie says

            July 3, 2014 at 2:31 pm

            That was back when most doctors still didn’t know what Fibro was (let alone believe it existed). You’ve definitely had some time to learn to cope with it.

          • Tracy Lee Karner says

            July 3, 2014 at 3:31 pm

            It’s definitely been an adventure! 🙂 (I wrote a memoir telling a little bit about it).

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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