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You are here: Home / Coping / Face the Past, But Focus on Today

Face the Past, But Focus on Today

Last Updated: July 20, 2014

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

I’ve had this post from Rachel on my “inspiration” list for a while now. “Say no to a fresh start”.

“No one is safe from the past, so don’t run away from it. Face it, but don’t walk into it and drown.”

facethepast

This post really hit me when I originally read it and it hit me again today. My whole life I’ve lived by the idea that I wouldn’t change my past even if I could. Every thing I’ve gone through has served to make me the person I am today. Overall, I’m pretty happy with that person. I’m the kind of person who’s willing to consider a different perspective (stand up on the desk, as Mr. Keating taught me in Dead Poet’s Society). I’m the kind of person who’s willing to listen to the ideas others share and consider them instead of just disagreeing because their idea is different. And, when it comes down to it, even my Fibromyalgia has made me a better person in a lot of ways.

It’s funny but even in the moments where something pops into my head that I wish I could undo, it’s things that I chose to do, not Fibromyalgia that I would change, but even those things when I really think about them I wouldn’t change them. I made those decisions for a reason, and while there may be things about the outcome that I wish were different, the truth is that where I’m at now is still better than where I’d be if I’d not made that choice (at least as far as I can tell).

Rachel says it best. We need to accept and face the past, then move on. Don’t let the past take over, focus on today.

[Tweet “Accept your past; focus on Today.”]

Just after I typed up this post I heard this song on Pandora and I thought it was perfect to add to this post. Each day is a brand new day.

 

“Brand New Day” – Josh Radin

 

Some kind of magic
Happens late at night
When the moon smiles down at me
And bathes me in its light

I fell asleep beneath you
In the tall blades of grass
When I woke the world was new
I never had to ask

It’s a brand new day
The sun is shining
It’s a brand new day
For the first time in such a long long time
I know, I’ll be ok

Most kind of stories
Save the best part for last
And most stories have a hero who finds
You make your past your past
Yeah you make your past your past

It’s a brand new day
The sun is shining
It’s a brand new day
For the first time in such a long long time
I know, I’ll be ok

This cycle never ends
You gotta fall in order to mend

It’s a brand new day
It’s a brand new day
For the first time in such a long long time
I know, I’ll be ok

Leave a Comment Filed Under: Coping, Extra Spoons, inspiration

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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