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You are here: Home / Medical Studies / Vibration for Pain Relief

Vibration for Pain Relief

Last Updated: March 24, 2011

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

There’s been an interesting new study that they are saying shows that a high frequency vibration may help reduce pain in those suffering from Fibro. I have to say that I’m not so sure. In the study they first created pain through heat then used the high frequency vibration in the same area that the pain was created. In about 40% of subjects across the board, the vibration helped reduce the pain.

Here’s the problems I have with this study….
They took a cross-sample of patients with pain in various locations (head/neck, arms, and no pain), but in all cases they created pain in the same location and then used the vibration in the same location again. This doesn’t tell me anything about whether or not this high frequency vibration will help with my head and neck pain, it only tells me that if you burn my arm then stick something on that gives off a high frequency vibration, there’s a 40% chance that afterward my arm will feel better. Heck, there’s probably a 40% chance that if I run it under cold water, or just rub it with some lotion it would feel better. How about trying the same technique on the areas that were actually hurting to begin with and see if it makes any difference? Or even trying the same technique on a sort of pain that is the same as a burn. Sorry, but my aches and pains and a burn are not quite the same. In fact, I’ve burned myself more since I’ve had Fibro than I had in the last 10 years and usually that pain went away a lot faster than any pain I’ve had from Fibro.

How about we do some studies that actually prove something before we start releasing all these press releases and articles saying we’ve proven something?

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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