I got the results back from the food allergy/sensitivity test that I had done a few weeks ago and ...go figure... very little showed up. The sensitivity scale goes up 6 notches and I barely fall into the first level for dairy, whey, whole wheat & eggs. I think whey was probably the highest of … [Read more...]
Juicing Day 1 (I Survived)
I made it through the first day of my juice fast and it went pretty well actually. Although I do have to wonder if part of that is because of this cold I'm carrying around and the fact that it's probably dulling my appetite. I picked up my mom's juicer on Sunday afternoon, so I'd have time to … [Read more...]
Fat, Sick, and Nearly Dead
Updated 5/15/14 That's me. Or so it feels like sometimes. Nutrition and diet have definitely been on my mind lately with all the stomach issues I've had lately, so it seemed timely to watch this movie today. Some friends had mentioned it to me a while back but I'd put off watching it. If you … [Read more...]