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You are here: Home / Coping / A Relaxing Recipe with Village Naturals

A Relaxing Recipe with Village Naturals

Last Updated: November 16, 2015

Welcome! It looks like you might be new here, so I wanted to take a moment to tell you a little about me and my blog. My name is Julie Ryan and I live with Fibromyalgia. I've chosen to live positively, to fight back with diet and lifestyle changes and it's made a huge difference for me. The difference between living all my days in bed, and actually LIVING. I hope you'll keep reading and subscribe to my Newsletter to make sure you don't miss a post. Thanks for visiting!

*BTW, just a heads up that the post below may have affiliate links (some of my posts do).

Welcome back! I'm so glad that you are here again. If you've not already, be sure to subscribe to my Newsletter and I'll update you each time I post (and occasionally I'll send you something special).

Just a heads up that the post below may have affiliate links.

Perhaps the worst thing about traveling is that I don’t get my nightly bath. Ever since the day (shortly after my Fibro diagnosis) that a therapist at my chiropractor told me about taking a bath in epson salts it has been part of my daily (or rather nightly) routine. The magnesium in epson salts is great for helping your muscles relax whether you have Fibromyalgia or just worked out a little too hard.

Village NaturalsA couple of months ago the nice folks at Village Naturals contacted me and asked if I would give their bath products a try, and I was happy to do so. They sent me a selection of products which included the Cold & Allergy Relief foaming bath, the Aches and Pains Muscle Relief bath salts, the Aches & Pains Tension Relief bath salts, and the Aches & Pains Nighttime Relief lotion.

The bath products are definitely my favorite and I really enjoy mixing them up a bit, instead of just using one product. It only takes just a little bit of the foaming bath to get the bath bubbles going and it smells great. I mix that with both the of the two bath salts and even add in a little bit of regular bath salts. All of the products have Menthol so they cool the bath down a little bit (reminder: increase the temp of the water a little to compensate). The Aches & Pains Nighttime lotion also has Menthol which is probably why I’ve not used it nearly as much as the other products. That said if I was feeling too warm or not feeling well I’d be covering myself in this lotion as I believe it would give a great relief.

What I’d really like to do is try the Aches & Pains Muscle Relief foaming bath and combine it with the Aches & Pains Muscle Relief bath salts and lotion. I’m betting that would be an awesome combination. I love the combination of Eucalyptus and Spearmint in this particular product.

1 Comment Filed Under: Coping, Tips and Tricks Tagged With: magnesium, product review, relaxation

About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness.

Comments

  1. laura says

    November 16, 2015 at 11:25 pm

    Thanks for your review. I’ll try this line soon. Baths do help!

    Reply

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About Julie

Spoonie. Fibro Warrior. E-health advocate.

Julie Ryan was diagnosed with fibromyalgia in 2010 and endometriosis in 2012. She's lived with chronic migraine most of her life. In 2019 she was diagnosed with inter-cranial hypertension.

Julie has a degree in Psychology, and works as a freelance writer and marketer. Freelance work allows her to work when she can and not be tied to a desk or a schedule. Julie believes in living an inspired life despite chronic illness.

"I have chronic illness, it doesn't have me."

More about Julie

Blog title inspired by The Spoon Theory, by Christine Miserandino, an excellent explanation of what it's like to live with invisible illness. Read More…

Disclaimer:

I am not a doctor. I do not claim to be a doctor. I do not play a doctor on TV or the internet. I simply share my experiences and what has worked for me. We are all different and before you try any new treatment, exercise, supplement, etc you should talk with your doctor (the real one, not the one on TV).

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